A unique set of challenges benefit from Occupational Therapy
Surviving cancer is a life-changing milestone, and survivorship often comes with its own set of challenges, especially for younger adults. Many find themselves navigating fatigue, pain, weakness, or changes in daily routines, all while trying to return to work, care for family, and re-engage in social life. At Katherine Jackson Occupational Therapy, PPLC, a private occupational therapy practice in Evanston, IL, we specialize in breast cancer rehab, cancer recovery, lymphedema treatment, and orthopedic hand-to-shoulder therapy. Our philosophy is to provide compassionate, individualized care in a supportive environment so you can move forward with confidence.
Challenges Faced by Young Cancer Survivors
Younger cancer survivors often juggle many roles such as student, parent, professional, caregiver, partner while managing lingering side effects of treatment. Issues that Occupational Therapists are equipped to address include:
- Joint stiffness or misalignment
- Postural changes
- Reduced strength and endurance
- Lymphedema or swelling
- Persistent fatigue
Any one of the above can make it difficult to manage both personal and professional responsibilities. As a cancer survivor, you may be faced with more than one. These challenges may interfere with work, exercise, and the activities that bring joy and connection. Add to this the emotional impact of adjusting to a “new normal,” and recovery can feel overwhelming.
How Occupational Therapy Helps in Cancer Recovery
Occupational therapy bridges the gap between medical treatment and real-life recovery. Our expert clinicians draw on evidence-based interventions to help you regain function, conserve energy, and feel empowered in daily life.
Here’s how working with an occupational therapist can support young cancer survivors:
Joint Alignment & Postural Control
Treatment may alter movement patterns and muscle balance. We focus on restoring healthy alignment and improving posture, which reduces strain, supports safe movement, and helps prevent injury.
Strength & Endurance
We develop customized exercise programs that safely rebuild strength and stamina. Whether you’re returning to fitness, social activities, or a demanding career, we guide you in rebuilding your capacity step by step.
Energy Conservation & Work-Rest Balance
Fatigue is one of the most common and long-lasting effects of cancer treatment. We teach strategies such as pacing, prioritizing, and alternating tasks, so you can maintain an active lifestyle without exhausting yourself.
Psychosocial Support
Cancer survivorship is not only about the body. Adjusting to role changes, body image, or uncertainty can be emotionally challenging. Our calm and supportive environment fosters resilience and helps you confidently re-engage in meaningful activities.
Moving Forward With Confidence
At Katherine Jackson Occupational Therapy, PPLC, we are committed to helping young cancer survivors thrive. Our individualized treatment plans honor your goals and life circumstances, empowering you to feel strong, capable, and independent again.
If you are looking for cancer recovery therapy, breast cancer rehab, or lymphedema treatment in Evanston or the Chicago North Shore, we invite you to connect with us. Together, we’ll create a plan that supports healing, balance, and the return to the activities that matter most.

