Flourish Recovery & Wellness
Empowering Your Recovery, Elevating Your Wellness
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Hand-to-Shoulder Rehab
Falling on an Outstretched Hand
December 20, 2025
Injury Prevention: OT-Backed Strategies for Platform Tennis Players
December 11, 2025
Hand Therapy for Dog Owners
December 5, 2025
Custom Orthoses
November 28, 2025
Thanksgiving Weekend Football: Injury Prevention Tips
November 26, 2025
Work Out Smart
November 17, 2025
Navigating Complex Hand Injuries
November 9, 2025
Safety Tips for Leaf Raking
October 25, 2025
Strong Overhead, Safe Over Time
October 15, 2025
Fall Gardening Without the Aches
September 15, 2025
Gaming Is a Sport So Train For It
September 10, 2025
Work Well at Home
September 4, 2025
Pickleball: Staying Healthy on the Court
September 3, 2025
Understanding Swimmer’s Shoulder
August 25, 2025
Backpack Safety for Students
August 15, 2025
Back on the Bike: Common Cycling Injuries
August 9, 2025
Desensitization: Restoring Comfort and Function
August 6, 2025
What You Should Know About Tennis Elbow
August 4, 2025
Rotator Cuff Injuries: Understanding the Cause and the Road to Recovery
July 30, 2025
Understanding Sensation Changes After Nerve Injury
July 27, 2025
Mindfulness in Daily Life: A Simple Practice for Well-Being
July 21, 2025
Fishing and Injury Prevention: Stay Strong on the Water
July 13, 2025
Understanding and Managing Raynaud’s Phenomenon
July 12, 2025
Postural Corrections for Daily Living
July 9, 2025
Fireworks and Fingers: A 4th of July Reminder
July 1, 2025
The Benefits of Manual Lymphatic Drainage (MLD) After Surgery
June 28, 2025
Understanding Pain: How Your Brain Remembers & How To Rewire
June 24, 2025
Golf Recovery: Feel Better After a Day on the Course
June 18, 2025
Healing Beyond the Surface: Scar Management
June 7, 2025
TFCC Injuries: When the Wrist Won’t Twist
May 13, 2025
Reclaim Your Grip After Carpal Tunnel Surgery
May 4, 2025
Click, click: Explaining Trigger Finger/Thumb
May 2, 2025
Bending the Truth: Nerve Pain arising from the Elbow
May 1, 2025
Easing the Ache of Arthritis
April 30, 2025
Relief at Your Fingertips: Managing CTS
April 29, 2025
OT versus PT–What’s the difference?
April 28, 2025
Swing Back After Tennis Elbow
April 26, 2025
Do I really have to shake that hand? Ouch!
April 25, 2025
Personalized Care for Your Rehabilitation
April 24, 2025
Nerve Tension and Numb Hands
April 23, 2025
Dry Needling for Myofascial Pain
April 18, 2025
Thumbs Down to Pain
April 16, 2025
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